| Duckie ® |
Apples & Cream Shake
Ingredients
2 cup vanilla low-fat ice cream
1 cup unsweetened applesauce
1/4 tsp ground cinnamon or apple pie spice
1 cup fat free skim or 1% lowfat milk
Ground cinnamon (optional)
Directions
In a blender container combine low-fat ice cream, applesauce, and the
1/4 teaspoon cinnamon or apple pie spice. Cover and blend until
smooth. Add fat free skim or 1% lowfat milk. Cover and blend until
just mixed. Pour into glasses. If desired, sprinkle each serving with
additional cinnamon. Serve immediately. Makes 4 (8-ounce) servings.
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