| Duckie ® |
Beef Chow Mein
Makes 3 to 4 servings.
** Ingredients **
2 tbsp sunflower oil
225g (8oz) Minute steak cut into 1 inch strips
1 clove of garlic, finely chopped
2 Carrots, shredded
1 Onion, finely chopped
1 Packet of beansprouts
3 tbsp Light soy sauce
1 tbsp sugar
1/2 tsp salt
1 tsp Sharwood's Pure sesame Oil
250g Egg noodles, cooked and drained
** Procedure **
1) Cook the noodles as per instructions on packet (different brands
have
different cooking times.)
2) Heat the oil in a wok.
3) Add the beef and stir fry for 4 minutes, until almost cooked.
4) Add garlic, onion, carrot, and stir fry for 2-3 minutes.
5) Add the beansprouts, soy sauce, sugar, sesame oil, noodles, and mix
well.
6) Heat through and serve.
Contributed by: Stuart Blair,
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