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pailface88@yahoo.com
Hi,
I recently bought a Kenmore KTR2300 automatic bread maker and I have a
few concerns. My reason for buying it was to hopefully make bread
consistantly, that was cheaper than 'store bought' bread but more
importantly, healthier. I don't want hydrogenated oils, salt, sugar,
eggs or any other ingredients that are not necessary fur making bread,
which I can then use for sandwiches. I want to use 100% whole wheat
flower.

The recipe book that cam with the unit has a whole wheat recipe which I
have tried. But, I have calculated that a single slice of sandwich size
bread, using this recipe, will be about double the calories of the
normal 90-100 calories per slice 'store bought' bread that I normally
buy. This doesn't seem right to me.

Can you advise me of a simple recipe for making 100 percent whole wheat
bread with as little extra ingredients as possible?

Also, the manual that came with the Kenmore bread maker did not mention
anything about what to expect when the machine is kneading the dough.
My machine seems to labor very hard at it, as though the dough is way
to stiff. Is this normal, or do I have too little liquid in the mix?

Thanks in advance for any help you may have for this somewhat confused,
and not terribly "handy in the kitchen" bachelor ;-)

Vox Humana

<pailface88@yahoo.com> wrote in message
news:1108086585.448570.52030@g14g2000cwa.googlegroups.com...
> Hi,
> I recently bought a Kenmore KTR2300 automatic bread maker and I have a
> few concerns. My reason for buying it was to hopefully make bread
> consistantly, that was cheaper than 'store bought' bread but more
> importantly, healthier. I don't want hydrogenated oils, salt, sugar,
> eggs or any other ingredients that are not necessary fur making bread,
> which I can then use for sandwiches. I want to use 100% whole wheat
> flower.
>
> The recipe book that cam with the unit has a whole wheat recipe which I
> have tried. But, I have calculated that a single slice of sandwich size
> bread, using this recipe, will be about double the calories of the
> normal 90-100 calories per slice 'store bought' bread that I normally
> buy. This doesn't seem right to me.
>
> Can you advise me of a simple recipe for making 100 percent whole wheat
> bread with as little extra ingredients as possible?
>
> Also, the manual that came with the Kenmore bread maker did not mention
> anything about what to expect when the machine is kneading the dough.
> My machine seems to labor very hard at it, as though the dough is way
> to stiff. Is this normal, or do I have too little liquid in the mix?
>
> Thanks in advance for any help you may have for this somewhat confused,
> and not terribly "handy in the kitchen" bachelor ;-)
>


The bread that you get at the supermarket is quite unlike to be made from
100% whole wheat flour. A loaf made with all whole wheat is usually like a
brick. I can't image that you could get good results in a bread machine.
It isn't surprising that the machine labors considering how stiff dough made
with 100% whole wheat is. I would recommend that you try posting over at
alt.bread.recipes. That group seems to be focused on bread machine recipes.
You also might do a search of that group's archives here looking whole wheat
recipes:
http://groups-beta.google.com/advanced_search

My advice would be to use at least 50% unbleached AP flour, preferable high
gluten bread flour instead of 100% whole wheat flour. I would also consider
adding a little canola or olive oil.


RsH
A whole wheat loaf without sugar or other food for the yeast will be a
dense loaf and, unless sliced thin will indeed be more calories,
simply because it has far less gas or air bubble holes in it.

Search for and download other bread machine manuals, such as the Black
and Decker manuals that are available on the web and look at their
recipes as well - there are lots of Whole Wheat recipes available for
both US and Canadian wheats [and they are NOT the same].

It sounds like you are trying to make a whole wheat bread without any
white flour, any sugar, any salt, or any fat. The general minimum you
need for a whole wheat bread likely will be:

A liquid. Milk, Water, Buttermilk, or water with dry milk or dry
buttermilk all work.

Some amount of Whole Wheat BREAD flour, or a mixture of Whole Wheat
non-bread flour and a white BREAD flour, or a mixture of Whole Wheat
non-bread flour AND VWG or 80% Gluten Wheat [the latter seems to be
available in Canada only].

Some form of sweetener that the yeast can feast on. Honey, Molasses,
Corn Syrup, Sugar or other similar foods

Some salt. Generally the salt will be between .5 and .1 times the
amount of sugar

Some fat. It can be Safflower Oil, Olive Oil, Butter, Margarine, but
some fat is needed.

Yeast - the amount depends on the type of yeast.

Eggs are not needed, but some egg white from a carton of egg white
will not hurt and can replace some of the other liquid used. It adds
protein and some structure to the bread and does NOT add the stuff in
the yolk that you likely view as unhealthy.

You need to develop a feel for what the dough should feel like.

It does sound as if you do NOT have enough liquid in the recipe. Whole
Wheat flour usually needs MORE liquid than white flour because it
absorbs more liquid per gram of flour.

Whole Wheat never rises as much as white flour, so you will end up
with a more dense loaf.

If you wait until it cools fully you should be able to slice it in
..1666 or .2 inch thick slices and therefore cut down on the calories
per slice, but you will always find it is more dense than what you
buy, so it WILL be heavier if cut to the same thickness as the stuff
you buy. Heavier slices are more calories for obvious reasons.

Follow a recipe in the book exactly or download one where everything
is measured only by WEIGHT and make that one or two times, without
playing the games of eliminating ingredients to make it healthier. Get
to know what the machine will sound like if you are following THEIR
instructions and you will then know if it sounds like it is struggling
with the dough you are now playing with. Only when you know what the
machine should sound like and what a loaf should look like should you
being experimenting with your own cut down version of a recipe.

FWIW

RsH
----------------
On 10 Feb 2005 17:49:45 -0800, pailface88@yahoo.com wrote:

>I recently bought a Kenmore KTR2300 automatic bread maker and I have a
>few concerns. My reason for buying it was to hopefully make bread
>consistantly, that was cheaper than 'store bought' bread but more
>importantly, healthier. I don't want hydrogenated oils, salt, sugar,
>eggs or any other ingredients that are not necessary fur making bread,
>which I can then use for sandwiches. I want to use 100% whole wheat
>flower.
>
>The recipe book that cam with the unit has a whole wheat recipe which I
>have tried. But, I have calculated that a single slice of sandwich size
>bread, using this recipe, will be about double the calories of the
>normal 90-100 calories per slice 'store bought' bread that I normally
>buy. This doesn't seem right to me.
>
>Can you advise me of a simple recipe for making 100 percent whole wheat
>bread with as little extra ingredients as possible?
>
>Also, the manual that came with the Kenmore bread maker did not mention
>anything about what to expect when the machine is kneading the dough.
>My machine seems to labor very hard at it, as though the dough is way
>to stiff. Is this normal, or do I have too little liquid in the mix?
>
>Thanks in advance for any help you may have for this somewhat confused,
>and not terribly "handy in the kitchen" bachelor ;-)



==================================================
=====
<rsh@idirect.com>
Copyright retained. My opinions - no one else's...
If this is illegal where you are, do not read it!
pailface88@yahoo.com
I thank both of you very much for your replies. I do have a few
questions though...

RsH wrote:

>
> A liquid. Milk, Water, Buttermilk, or water with dry milk or dry
> buttermilk all work.


What is the purpose of Milk? Is it to help the bread rise or is it just
for flavor?

>
> Some salt. Generally the salt will be between .5 and .1 times the
> amount of sugar


What is the purpose of salt? Is it for texture or just flavor?


> Some fat. It can be Safflower Oil, Olive Oil, Butter, Margarine, but
> some fat is needed.


What is the purpose of fat? Is it for texture or flavor or something
else I am unaware of?

You also mentioned that the bread I buy at the store is likely not 100
percent whole wheat. It says "100 percent Stone Ground Whole Wheat".
Does this mean 100 percent whole wheat or just that it is 100 percent
stone ground? The wording used could be taken either way.

Again, thanks!

RsH
On 10 Feb 2005 20:19:25 -0800, pailface88@yahoo.com wrote:

>I thank both of you very much for your replies. I do have a few
>questions though...
>
>RsH wrote:
>
>>
>> A liquid. Milk, Water, Buttermilk, or water with dry milk or dry
>> buttermilk all work.

>
>What is the purpose of Milk? Is it to help the bread rise or is it just
>for flavor?


It affects the structure of the bread, but it is NOT needed. You could
use water instead, or juice or beer or another liquid. Milk simply
makes, usually, for a different and smoother sort of crumb in the
finished bread.

>> Some salt. Generally the salt will be between .5 and .1 times the
>> amount of sugar

>
>What is the purpose of salt? Is it for texture or just flavor?


Neither, it is needed to help control the action of the yeast. It is
NOT for flavour or texture. I make a Challah with 50 grams of sugar
and only 8 grams of salt, and other breads with as little as 4 to 5
grams of salt. It varies, but I always have some salt in the mix.

>> Some fat. It can be Safflower Oil, Olive Oil, Butter, Margarine, but
>> some fat is needed.

>
>What is the purpose of fat? Is it for texture or flavor or something
>else I am unaware of?


It helps preserve the bread a bit, helps hold the moisture in the
flour, and makes the baked bread last longer and not dry out in only a
few hours. It is a variable and you can use more or less depending on
the particular bread's formula.

>You also mentioned that the bread I buy at the store is likely not 100
>percent whole wheat. It says "100 percent Stone Ground Whole Wheat".
>Does this mean 100 percent whole wheat or just that it is 100 percent
>stone ground? The wording used could be taken either way.


It is likely 100% whole wheat, but also look at all of the other
ingredients that are in the bread and keep in mind that they might
still be playing around with the type of whole wheat used in the grind
to give them results you cannot get with what you can buy. You are
trying to do without the other components that the baker has added to
get the light loaf that you buy in the store. That lightness comes not
from the flour alone but from all of the ingredients combined, plus
the technique used. Note that all of the work done in a bakery is by
weight and NOT by volume. A bakery that purchases Whole Wheat can
still have less bran or require a harder wheat than the manufacturer
of your whole wheat uses or produces, even if you buy the same brand.
This is because the retail and baker flours can be different even if
they seem to have the same general description.
>
>Again, thanks!


Another trick that I did not mention, that likely will help you is to
turn the machine OFF after the kneading finishes, if making whole
wheat, and then turning it on again to make start from the beginning.
Kneading whole wheat flour the extra time often helps make for a
lighter bread and higher rise.

Try the following recipe...

386 grams water, warm
16 grams powdered skim milk powder
28 grams softened butter [or safflower oil, or margarine, etc.]
20 grams molasses
42 grams honey
8 grams salt
450 grams whole wheat BREAD flour
10 grams 70+% gluten wheat or Vital Wheat Gluten
8 grams bread machine yeast

I suggest putting the ingredients into the machine in the listed
order, and then letting the mix sit for a while before you even turn
on the machine, so that most of the flour absorbs water before you
even start the machine kneading. Put in the yeast just as you start
that first knead.

Using the regular bread cycle, turn on the machine, and let it finish
the first knead. Turn off or unplug the machine and immediately plug
it in and/or start it again for a second go round. Note that the
liquids weigh almost as much as the flour when you add them all
together. The bran in the flour absorbs a lot of the liquid and the
gluten also needs a lot of the liquid.

Let us all know how this recipe compares to what you were trying, and
also let us know how it turns out.

Once you have used this recipe, which comes from Electric Bread,
published in 1993, if it comes out sort of the way you expected or
like, you can start playing around with the formula, seeing what
happens if you reduce or eliminate the salt, or the fat, or the
sugars, etc. Remove only one at a time to see the specific impact and
you will get a better idea of what each ingredient contributes to the
end result. You may like to use brown sugar instead of molasses or
honey, for example. Just use the same weight of the substitute until
you have a better feel for the way they interact. You can replace the
powdered skim milk powder with the same weight of dry buttermilk and
it will have little impact on the crumb but a small impact on the
taste. You may like that better, and remember that buttermilk is also
almost fat free. You may also try regular whole wheat flour and, if
so, you may find that you need to add another 5-10 grams of VWG or
Gluten Wheat to get the same amount of rise.

Your experience will vary. One other thing no one likely asked is what
altitude you live at. If you are in Salt Lake City you are at about
4400 feet above sea level and in Denver you are at about 5200 feet up,
and you need to make adjustments. If you live in Mexico City the
adjustments are even greater, because at over 7500 feet up you are
that much higher in elevation above sea level. It makes a difference!
Look up high altitude baking if you are anywhere over about 1500 feet
above sea level.

Also, if you live in a very dry area, such as Phoenix, you also need
to watch the liquids and likely need to always add more to any
formula. If you live in Gander, Newfoundland, it is the other way
around, and you likely need to always cut down a little on the amount
of liquids, because your flour has already absorbed quite a bit of
moisture simply from the perpetually damp atmosphere. Again, without
knowing where you are, I cannot be more exact, but baking is NOT a
precise science, and some of the reasons are just these... elevation
and humidity make a difference!

FWIW

RsH

==================================================
=====
<rsh@idirect.com>
Copyright retained. My opinions - no one else's...
If this is illegal where you are, do not read it!
pailface88@yahoo.com
Thanks again RsH. Your information is much appreciated. In fact, I do
live at 5400 feet so I will search for info on high altitude baking.
When it comes to cooking I had thought that altitude only affected
boiling water temperatures. I have a lot to learn I guess. Thanks!
Greg

RsH
It affects a lot of things :-)

1. Reduce yeast 1 gram at a time until you find the correct amount to
use. You cannot use the same amount someone at sea level uses. Lower
atmospheric pressure means the bread rises higher as there is less
resistance when gas is produced. If it rises too high, it collapses as
you bake it!

2. Reduce liquid SLIGHTLY until you find the correct amount to use.
Whatever that percentage reduction is becomes your starting point for
future recipes as a percentage reduction re liquids.

3. Find flour with the finest grind you can. Courser flour does not
work as well at altitude.

There are other tricks re higher altitude as well...

RsH
-------------------------------------------------------

On 11 Feb 2005 09:03:00 -0800, pailface88@yahoo.com wrote:

>Thanks again RsH. Your information is much appreciated. In fact, I do
>live at 5400 feet so I will search for info on high altitude baking.
>When it comes to cooking I had thought that altitude only affected
>boiling water temperatures. I have a lot to learn I guess. Thanks!
>Greg


==================================================
=====
<rsh@idirect.com>
Copyright retained. My opinions - no one else's...
If this is illegal where you are, do not read it!
Priscilla H. Ballou
Vox Humana wrote:
>
> The bread that you get at the supermarket is quite unlike to be made from
> 100% whole wheat flour. A loaf made with all whole wheat is usually like a
> brick. I can't image that you could get good results in a bread machine.
> It isn't surprising that the machine labors considering how stiff dough made
> with 100% whole wheat is. I would recommend that you try posting over at
> alt.bread.recipes. That group seems to be focused on bread machine recipes.
> You also might do a search of that group's archives here looking whole wheat
> recipes:
> http://groups-beta.google.com/advanced_search
>
> My advice would be to use at least 50% unbleached AP flour, preferable high
> gluten bread flour instead of 100% whole wheat flour. I would also consider
> adding a little canola or olive oil.


I make WW bread in my bread machine (well, I make the dough but bake the
loaves normally). I substitute in a very generous spoon of vital wheat
gluten into the measuring cup when measuring in the WW flour.

Here are the ingredients (as best I can remember) for the WW plus extras
recipe I'm using these days:

1 cup water
1 egg
1/2 cup vital wheat gluten
2 cups WW flour
1/2 cup mixed multi-grain add-ins (including seeds)
1 1/2 teaspoons salt
2 Tablespoons oil
2 Tablespoons honey
2 teaspoons yeast

I think that's it. Makes a nice big loaf in a pan or round on a baking
stone. Made little round rolls on the stone once, too.

Priscilla
Vox Humana

"Priscilla H. Ballou" <vze23t8n@verizon.net> wrote in message
news:420D09F0.DE4186F6@verizon.net...
> Vox Humana wrote:
> >
> > The bread that you get at the supermarket is quite unlike to be made

from
> > 100% whole wheat flour. A loaf made with all whole wheat is usually

like a
> > brick. I can't image that you could get good results in a bread

machine.
> > It isn't surprising that the machine labors considering how stiff dough

made
> > with 100% whole wheat is. I would recommend that you try posting over

at
> > alt.bread.recipes. That group seems to be focused on bread machine

recipes.
> > You also might do a search of that group's archives here looking whole

wheat
> > recipes:
> > http://groups-beta.google.com/advanced_search
> >
> > My advice would be to use at least 50% unbleached AP flour, preferable

high
> > gluten bread flour instead of 100% whole wheat flour. I would also

consider
> > adding a little canola or olive oil.

>
> I make WW bread in my bread machine (well, I make the dough but bake the
> loaves normally). I substitute in a very generous spoon of vital wheat
> gluten into the measuring cup when measuring in the WW flour.
>
> Here are the ingredients (as best I can remember) for the WW plus extras
> recipe I'm using these days:
>
> 1 cup water
> 1 egg
> 1/2 cup vital wheat gluten
> 2 cups WW flour
> 1/2 cup mixed multi-grain add-ins (including seeds)
> 1 1/2 teaspoons salt
> 2 Tablespoons oil
> 2 Tablespoons honey
> 2 teaspoons yeast
>
> I think that's it. Makes a nice big loaf in a pan or round on a baking
> stone. Made little round rolls on the stone once, too.


I'm sure the gluten makes the difference. Without it you would have a
brick.


Priscilla H. Ballou
Vox Humana wrote:
>
> "Priscilla H. Ballou" <vze23t8n@verizon.net> wrote in message
> news:420D09F0.DE4186F6@verizon.net...
> > Vox Humana wrote:
> > >
> > > The bread that you get at the supermarket is quite unlike to be made

> from
> > > 100% whole wheat flour. A loaf made with all whole wheat is usually

> like a
> > > brick. I can't image that you could get good results in a bread

> machine.
> > > It isn't surprising that the machine labors considering how stiff dough

> made
> > > with 100% whole wheat is. I would recommend that you try posting over

> at
> > > alt.bread.recipes. That group seems to be focused on bread machine

> recipes.
> > > You also might do a search of that group's archives here looking whole

> wheat
> > > recipes:
> > > http://groups-beta.google.com/advanced_search
> > >
> > > My advice would be to use at least 50% unbleached AP flour, preferable

> high
> > > gluten bread flour instead of 100% whole wheat flour. I would also

> consider
> > > adding a little canola or olive oil.

> >
> > I make WW bread in my bread machine (well, I make the dough but bake the
> > loaves normally). I substitute in a very generous spoon of vital wheat
> > gluten into the measuring cup when measuring in the WW flour.
> >
> > Here are the ingredients (as best I can remember) for the WW plus extras
> > recipe I'm using these days:
> >
> > 1 cup water
> > 1 egg
> > 1/2 cup vital wheat gluten
> > 2 cups WW flour
> > 1/2 cup mixed multi-grain add-ins (including seeds)
> > 1 1/2 teaspoons salt
> > 2 Tablespoons oil
> > 2 Tablespoons honey
> > 2 teaspoons yeast
> >
> > I think that's it. Makes a nice big loaf in a pan or round on a baking
> > stone. Made little round rolls on the stone once, too.

>
> I'm sure the gluten makes the difference. Without it you would have a
> brick.


Well, yeah. That's why I use it.

Priscilla
Top Spin
On Fri, 11 Feb 2005 14:40:02 -0500, "Priscilla H. Ballou"
<vze23t8n@verizon.net> wrote:

>I make WW bread in my bread machine (well, I make the dough but bake the
>loaves normally). I substitute in a very generous spoon of vital wheat
>gluten into the measuring cup when measuring in the WW flour.
>
>Here are the ingredients (as best I can remember) for the WW plus extras
>recipe I'm using these days:
>
>1 cup water
>1 egg
>1/2 cup vital wheat gluten
>2 cups WW flour
>1/2 cup mixed multi-grain add-ins (including seeds)
>1 1/2 teaspoons salt
>2 Tablespoons oil
>2 Tablespoons honey
>2 teaspoons yeast
>
>I think that's it. Makes a nice big loaf in a pan or round on a baking
>stone. Made little round rolls on the stone once, too.
>
>Priscilla


Is that flour whole wheat BREAD flour or just whole wheat flour?

Is the yeast active dry yeast?

--
Hitachi HB-A101 bread machine, 1 pound
Email: Usenet-20031220 at spamex.com
(01/10/05)
Priscilla H. Ballou
Top Spin wrote:
>
> On Fri, 11 Feb 2005 14:40:02 -0500, "Priscilla H. Ballou"
> <vze23t8n@verizon.net> wrote:
>
> >I make WW bread in my bread machine (well, I make the dough but bake the
> >loaves normally). I substitute in a very generous spoon of vital wheat
> >gluten into the measuring cup when measuring in the WW flour.
> >
> >Here are the ingredients (as best I can remember) for the WW plus extras
> >recipe I'm using these days:
> >
> >1 cup water
> >1 egg
> >1/2 cup vital wheat gluten
> >2 cups WW flour
> >1/2 cup mixed multi-grain add-ins (including seeds)
> >1 1/2 teaspoons salt
> >2 Tablespoons oil
> >2 Tablespoons honey
> >2 teaspoons yeast
> >
> >I think that's it. Makes a nice big loaf in a pan or round on a baking
> >stone. Made little round rolls on the stone once, too.
> >
> >Priscilla

>
> Is that flour whole wheat BREAD flour or just whole wheat flour?


WW flour. If it were bread flour I'd have indicated so.

> Is the yeast active dry yeast?


Red Star dry yeast. Not sure what you mean by "active." It's alive.

Priscilla
FMW

<pailface88@yahoo.com> wrote in message
news:1108086585.448570.52030@g14g2000cwa.googlegroups.com...
> Hi,
> I recently bought a Kenmore KTR2300 automatic bread maker and I have a
> few concerns. My reason for buying it was to hopefully make bread
> consistantly, that was cheaper than 'store bought' bread but more
> importantly, healthier. I don't want hydrogenated oils, salt, sugar,
> eggs or any other ingredients that are not necessary fur making bread,
> which I can then use for sandwiches. I want to use 100% whole wheat
> flower.
>
> The recipe book that cam with the unit has a whole wheat recipe which I
> have tried. But, I have calculated that a single slice of sandwich size
> bread, using this recipe, will be about double the calories of the
> normal 90-100 calories per slice 'store bought' bread that I normally
> buy. This doesn't seem right to me.
>
> Can you advise me of a simple recipe for making 100 percent whole wheat
> bread with as little extra ingredients as possible?
>
> Also, the manual that came with the Kenmore bread maker did not mention
> anything about what to expect when the machine is kneading the dough.
> My machine seems to labor very hard at it, as though the dough is way
> to stiff. Is this normal, or do I have too little liquid in the mix?
>
> Thanks in advance for any help you may have for this somewhat confused,
> and not terribly "handy in the kitchen" bachelor ;-)
>


Sorry, I don't know anything about bread machines but I do make 100% whole
wheat bread from time to time with some success. It is usually on the dense
side but this formula is useable. You can use the ratios to get the amount
you need for your machine. This makes two normal pan loaves in the oven.

1 lb. 10 oz. whole wheat flour
1/2 oz. salt
1 oz. sugar
1 oz. dry milk
1 oz. oil or shortening
3/4 oz. fresh yeast (you might try 1 to 1 1/2 packets of dry yeast. I never
use it personally.)
1 lb. water

The hydration ratio is 61% which is a medium soft dough. I have no problem
mixing it in the mixer. Whole wheat four doesn't have much gluten so good
results require a long mix - 15 to 20 minutes - and a long fermentation and
proofing. That's probably why you can't get get good results in a machine
where these variables aren't adjustable. You might be able to get around
the fermentation issue by using more yeast than normal. If the machine
allows you to adjust the mixing time then crank that up to the max.

It will probably be easier for you to substitute high gluten white flour for
1/2 the wheat flour. It won't add any fat really but the resulting bread
will be chewier and less dense. Good luck.

Fred
Foodie Forums
http://www.foodieforums.com


Tregaque
On UK radio recently they had the results of a nationwide survey into the top ten most "unused" gadgets purchased.The kind of things that seem a good idea in the shop but then sit on a shelf in your cupboard for a couple of years before being given away to a duistant aunt.

I ought to point out that Bread making machines were in the top 5!
BTW No1 was the footspa.

Tregaque
Michael Bohl
Well, perhaps that is the situation in Great Britian, but I use my bread machine every 3
or 4 days! !!!

Michael

Tregaque wrote:

> On UK radio recently they had the results of a nationwide survey into
> the top ten most "unused" gadgets purchased.The kind of things that
> seem a good idea in the shop but then sit on a shelf in your cupboard
> for a couple of years before being given away to a duistant aunt.
>
> I ought to point out that Bread making machines were in the top 5!
> BTW No1 was the footspa.
>
> Tregaque
>
> --
> Tregaque
>
> Rare vintage Gardening, Cooking and Craft Books from Wales @
>
> http://stores.ebay.co.uk/Merchfach-...nd-Collectables
> ------------------------------------------------------------------------
> Tregaque's Profile: http://www.cookingboard.com/member....info&userid=197
> View this thread: http://www.cookingboard.com/showthr...?threadid=32956
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Eric Jorgensen
On Sat, 19 Feb 2005 15:51:13 -0500
Michael Bohl <bohlme@fuse.net> wrote:

> Well, perhaps that is the situation in Great Britian, but I use my bread
> machine every 3 or 4 days! !!!



I think most people, like my mother, use it a lot for a few weeks and
then gradually move on to other things. At least mom was smart enough to
buy hers at the thrift store for $4.
Top Spin
On Sat, 19 Feb 2005 13:15:08 +0000, Tregaque
<Tregaque.1krdfy@timelimit.yourserver.com> wrote:

>
>On UK radio recently they had the results of a nationwide survey into
>the top ten most "unused" gadgets purchased.The kind of things that
>seem a good idea in the shop but then sit on a shelf in your cupboard
>for a couple of years before being given away to a duistant aunt.
>
>I ought to point out that Bread making machines were in the top 5!
>BTW No1 was the footspa.
>
>Tregaque


What's up with this guy? I now see 20-30 almost identical posts. Is
this some hiccup with my ISP or is he flooding the ng with junk?

--
Hitachi HB-A101 bread machine, 1 pound
Email: Usenet-20031220 at spamex.com
(01/10/05)
Tregaque
Girl not guy....I've no idea,I posted three separate posts on Saturday, on various subjects,so maybe it is a blimp in your ISP

Tregaque
Dave Bell
Serendip wrote:
> On 2/20/2005 11:23 AM, Top Spin wrote:
>
>>On Sat, 19 Feb 2005 13:15:08 +0000, Tregaque
>><Tregaque.1krdfy@timelimit.yourserver.com> wrote:
>>
>>
>>>On UK radio recently they had the results of a nationwide survey into
>>>the top ten most "unused" gadgets purchased.The kind of things that
>>>seem a good idea in the shop but then sit on a shelf in your cupboard
>>>for a couple of years before being given away to a duistant aunt.
>>>
>>>I ought to point out that Bread making machines were in the top 5!
>>>BTW No1 was the footspa.
>>>
>>>Tregaque

>>
>>What's up with this guy? I now see 20-30 almost identical posts. Is
>>this some hiccup with my ISP or is he flooding the ng with junk?
>>
>>--
>>Hitachi HB-A101 bread machine, 1 pound
>>Email: Usenet-20031220 at spamex.com
>>(01/10/05)

>
>
> It's not your ISP...unfortunately. Sigh...

Two most likely problems:

His ISP, or
he cheked to see his post, didn't see it, and re-sent the post.
Nineteen times...
Top Spin
On Sun, 20 Feb 2005 23:33:16 GMT, Dave Bell
<dbell@TheSPAMFREEBells.net> wrote:

>Serendip wrote:
>> On 2/20/2005 11:23 AM, Top Spin wrote:
>>
>>>On Sat, 19 Feb 2005 13:15:08 +0000, Tregaque
>>><Tregaque.1krdfy@timelimit.yourserver.com> wrote:
>>>
>>>
>>>>On UK radio recently they had the results of a nationwide survey into
>>>>the top ten most "unused" gadgets purchased.The kind of things that
>>>>seem a good idea in the shop but then sit on a shelf in your cupboard
>>>>for a couple of years before being given away to a duistant aunt.
>>>>
>>>>I ought to point out that Bread making machines were in the top 5!
>>>>BTW No1 was the footspa.
>>>>
>>>>Tregaque
>>>
>>>What's up with this guy? I now see 20-30 almost identical posts. Is
>>>this some hiccup with my ISP or is he flooding the ng with junk?
>>>
>>>--
>>>Hitachi HB-A101 bread machine, 1 pound
>>>Email: Usenet-20031220 at spamex.com
>>>(01/10/05)

>>
>>
>> It's not your ISP...unfortunately. Sigh...

>Two most likely problems:
>
>His ISP, or
>he cheked to see his post, didn't see it, and re-sent the post.
>Nineteen times...


Then why is the address slightly different every time?

--
Hitachi HB-A101 bread machine, 1 pound
Email: Usenet-20031220 at spamex.com
(01/10/05)
Dave Bell
On Sun, 20 Feb 2005, Top Spin wrote:

> >His ISP, or
> >he cheked to see his post, didn't see it, and re-sent the post.
> >Nineteen times...

>
> Then why is the address slightly different every time?


I didn't catch that. Even more of a mystery!
Looks like she's got it stopped now?
Dave Bell
On Sun, 20 Feb 2005, Tregaque wrote:

> Girl not guy....I've no idea,I posted three separate posts on Saturday,
> on various subjects,so maybe it is a blimp in your ISP
>
> Tregaque


Not likely - it's in all the newsfeeds, and archived at Google Groups.
This latest message is *also* being repeated many times...

Dave
RsH
I've simply put in a kill - delete for anything coming from that
particular name... I cannot be bothered with all of the identical junk
from 'her'. If your email/usenet product can do that type of kill,
use it.

FWIW...

RsH
-------------------------------------------------
On Mon, 21 Feb 2005 12:39:50 -0800, Dave Bell
<dbell@TheSPAMFREEBells.net> wrote:

>On Sun, 20 Feb 2005, Tregaque wrote:
>
>> Girl not guy....I've no idea,I posted three separate posts on Saturday,
>> on various subjects,so maybe it is a blimp in your ISP
>>
>> Tregaque

>
>Not likely - it's in all the newsfeeds, and archived at Google Groups.
>This latest message is *also* being repeated many times...
>
>Dave


==================================================
=====
<rsh@idirect.com>
Copyright retained. My opinions - no one else's...
If this is illegal where you are, do not read it!
Top Spin
On Mon, 21 Feb 2005 12:35:56 -0800, Dave Bell
<dbell@TheSPAMFREEBells.net> wrote:

>On Sun, 20 Feb 2005, Top Spin wrote:
>
>> >His ISP, or
>> >he cheked to see his post, didn't see it, and re-sent the post.
>> >Nineteen times...

>>
>> Then why is the address slightly different every time?

>
>I didn't catch that. Even more of a mystery!
>Looks like she's got it stopped now?


Stopped? I don't think it has even slowed. This has to be some sort of
spammer or other vermin.

--
Hitachi HB-A101 bread machine, 1 pound
Email: Usenet-20031220 at spamex.com
(01/10/05)
Wayne Boatwright
On Sun 20 Feb 2005 03:39:30p, Tregaque wrote in rec.food.baking:

>
> Girl not guy....I've no idea,I posted three separate posts on Saturday,
> on various subjects,so maybe it is a blimp in your ISP
>
> Tregaque


Or perhaps in yours, as I'm seeing multiples of each of your posts.

Wayne
graham

"Tregaque" <Tregaque.1kux7z@timelimit.yourserver.com> wrote in message
news:Tregaque.1kux7z@timelimit.yourserver.com...
>
> Girl not guy....


Whatever sex your spam is tiresome! Pull your plug!!


.
On Sun, 20 Feb 2005, Tregaque wrote:

>
> Girl not guy....I've no idea,I posted three separate posts on Saturday,
> on various subjects,so maybe it is a blimp in your ISP


I think it is obvious to all that this is not a blimp in our ISP but in
Tregaque's end.

Tregaque please look into why all your posts are appearing numerous times
and have the situation corrected.

> Tregaque
>
>
> --
> Tregaque
>
> Rare vintage Gardening, Cooking and Craft Books from Wales @
>
> http://stores.ebay.co.uk/Merchfach-...nd-Collectables
> ------------------------------------------------------------------------
> Tregaque's Profile: http://www.cookingboard.com/member....info&userid=197
> View this thread: http://www.cookingboard.com/showthr...?threadid=32956
>
>
> ----== Posted via Newsfeeds.Com - Unlimited-Uncensored-Secure Usenet News==----
> http://www.newsfeeds.com The #1 Newsgroup Service in the World! 120,000+ Newsgroups
> ----= East and West-Coast Server Farms - Total Privacy via Encryption =----
>


--
Send e-mail to: darrell dot grainger at utoronto dot ca

J@mes
Well in the first place, How did you "Calculate" The caloric value?


> Hi,
> I recently bought a Kenmore KTR2300 automatic bread maker and I have a
> few concerns. My reason for buying it was to hopefully make bread
> consistantly, that was cheaper than 'store bought' bread but more
> importantly, healthier. I don't want hydrogenated oils, salt, sugar,
> eggs or any other ingredients that are not necessary fur making bread,
> which I can then use for sandwiches. I want to use 100% whole wheat
> flower.
>
> The recipe book that cam with the unit has a whole wheat recipe which I
> have tried. But, I have calculated that a single slice of sandwich size
> bread, using this recipe, will be about double the calories of the
> normal 90-100 calories per slice 'store bought' bread that I normally
> buy. This doesn't seem right to me.
>
> Can you advise me of a simple recipe for making 100 percent whole wheat
> bread with as little extra ingredients as possible?
>
> Also, the manual that came with the Kenmore bread maker did not mention
> anything about what to expect when the machine is kneading the dough.
> My machine seems to labor very hard at it, as though the dough is way
> to stiff. Is this normal, or do I have too little liquid in the mix?
>
> Thanks in advance for any help you may have for this somewhat confused,
> and not terribly "handy in the kitchen" bachelor ;-)
>



Eric Jorgensen
On Mon, 14 Mar 2005 18:09:53 GMT
"J@mes" <jombo1@earthlink.net> wrote:

> Well in the first place, How did you "Calculate" The caloric value?



I imagine the OP calculated the volume of ingredients going into the
same thickness of slice.

100% whole wheat bread is typically quite dense. Whole wheat flour also
contains the wheat germ, which contains fat.

Nothing is in dispute here, it's just a collision between preconception
and reality.

The factory bread's flour is spiked with vital wheat gluten and other
products to make a lighter loaf than is possible with just whole wheat
flour, water, salt, yeast, and oil.



> > I recently bought a Kenmore KTR2300 automatic bread maker and I have a
> > few concerns. My reason for buying it was to hopefully make bread
> > consistantly, that was cheaper than 'store bought' bread but more
> > importantly, healthier. I don't want hydrogenated oils, salt, sugar,
> > eggs or any other ingredients that are not necessary fur making bread,
> > which I can then use for sandwiches. I want to use 100% whole wheat
> > flower.
> >
> > The recipe book that cam with the unit has a whole wheat recipe which I
> > have tried. But, I have calculated that a single slice of sandwich size
> > bread, using this recipe, will be about double the calories of the
> > normal 90-100 calories per slice 'store bought' bread that I normally
> > buy. This doesn't seem right to me.
> >
> > Can you advise me of a simple recipe for making 100 percent whole wheat
> > bread with as little extra ingredients as possible?
> >
> > Also, the manual that came with the Kenmore bread maker did not mention
> > anything about what to expect when the machine is kneading the dough.
> > My machine seems to labor very hard at it, as though the dough is way
> > to stiff. Is this normal, or do I have too little liquid in the mix?
> >
> > Thanks in advance for any help you may have for this somewhat confused,
> > and not terribly "handy in the kitchen" bachelor ;-)
> >

>
>

J@mes

> On UK radio recently they had the results of a nationwide survey into
> the top ten most "unused" gadgets purchased.The kind of things that
> seem a good idea in the shop but then sit on a shelf in your cupboard
> for a couple of years before being given away to a duistant aunt.
>
> I ought to point out that Bread making machines were in the top 5!
> BTW No1 was the footspa.
>
> Tregaque


Well, More than likely, The reason the survey came out the way it did, was
that you sent in a thousand votes for the bread maker and the footspa.
Just because a bunch of Brits in your town don't use them...doesn't mean
that bread machines are no good.
There's nothing better than coming home from work, throwing the ingredients
for french bread in the maker, setting it on dough... and going about your
business for 1hr. and 20 minutes (wait a minute, You use the metric system
over there!... How long would 1.33 hr. be over there in jolly ol' England?)
coming back Punching it down...
rolling and tossing it ''til it's around 18" (OOPS! sorry uh... 457.2 mm or
there abouts) Brushing the surface with extra virgin olive oil, throwing
about 6 oz./177 cc of tomato sauce on top, 226 or 227 grams of mozzarella
Cheese, another 200 grams of Black olives sliced, 454 grams Italian sausage
(cooked and crumbled), Some sautéed onions and green peppers maybe some
chopped fresh garlic... and possibly some crushed anise seeds... and about
226 grams of mozzarella on top of that... then slapping in a preheated 475°
(F) 246.111(C) for about... 11 minutes... uh sorry uh...
5.4545454545454545454545454545455 % of an hr.
Anyway.... Take about 20 minutes.... .33% of an hour, all told, hands on,
Much less time than it takes to go to one of the million (How do you say
million in metric) pizza joints here or wait 1.5 hr for the delivery...
BETTER TOO!
Then there's always a french loaf that you can make from the same
ingredients FRESH without putting on an apron of changing clothes, or going
to the store...

But SOME PEOPLE are traditionalists! They'd DIE rather than use a stinking
bread machine! Some people don't have any time so they buy all their
bread!




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