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-= Exported from BigOven =-
Apple-glazed Lamb Rib Chops
Recipe By:
Serving Size: 8
Cuisine:
Main Ingredient:
Categories: Cooking Light 1994, Meats
-= Ingredients =-
8 (6-ounce) lean lamb rib chops
1/2 cup unsweetened apple juice
1/3 cup firmly packed brown sugar
1/4 teaspoon dry mustard
1/8 teaspoon ground cloves
Vegetable cooking spray
-= Instructions =-
Trim fat from chops; set chops aside. Combine apple juice and next 3
ingredients in a large zip-top heavy-duty plastic bag. Add chops; seal
bag, and marinate in refrigerator 2 hours, turning bag occasionally.
Remove chops from bag, reserving marinade.Place chops on a broiler
rack coated with cooking spray, and place rack on a broiler pan. Broil
5-1/2 inches from heat 9 minutes on each side or to desired degree of
doneness, basting frequently with reserved marinade.
Source: "Cooking Light, June 1994, page 122"Copyright: "© Cooking
Light"
Per Serving (excluding unknown items): 459 Calories; 36g Fat (71.1%
calories from fat); 22g Protein; 11g Carbohydrate; trace Dietary
Fiber; 99mg Cholesterol; 79mg Sodium. Exchanges: 0 Grain(Starch); 3
Lean Meat; 0 Fruit; 5 1/2 Fat; 1/2 Other Carbohydrates.Nutr. Assoc. :
3834 25 0 0 0 0
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--
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